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박경민 ( Park Kyung-Min ) - 계명대학교 간호대학
고효정 ( Ko Hyo-Jung ) - 계명대학교 간호대학
권영숙 ( Kwon Young-Sook ) - 계명대학교 간호대학
김정남 ( Kim Jung-Nam ) - 계명대학교 간호대학
김명애 ( Kim Myung-Ae ) - 계명대학교 간호대학
박영숙 ( Park Young-Sook ) - 계명대학교 간호대학
박정숙 ( Park Jeong-Sook ) - 계명대학교 간호대학
이경희 ( Lee Kyung-Hee ) - 계명대학교 간호대학
이병숙 ( Lee Byoung-Sook ) - 계명대학교 간호대학
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Abstract
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Low back pain is one of the most frequent physical complains among Korean middle-aged women but there are limited number of students regarding low back pain management program for middle-aged women in Korea.
The low back pain management program developed in this study is consisted of abdominal breathing for psychological stress control, postural change, exercise training and education for meal behavior and the course is completed in 6 weeks(1 time/week).
The levels of psychological stress and physiological stress are measured by Visual Analogue Stress Scale and by respiration and pulse rate, respectively. The check list for meal habit was recorded every week(total 5 times) for 10 items of what they consumed during a week. Self exercise check list after low back pain education was filled out of what they have done at home.
We hope that this low back pain management program can be beneficial for reduction of low pain among middle-aged women. We will evaluate the effectiveness of low back pain management program for middle-aged women in Low Back Pain Program II.
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KeyWords
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middle-aged women, low back pain management program
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원문 및 링크아웃 정보
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등재저널 정보
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